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Ever found yourself caught in the whirlwind of daily life, craving a moment of peace? What is meditation in simple words? It's your mental oasis in the chaos of the everyday. Imagine hitting the pause button on life's remote control, allow

Imagine starting your day with a heart full of thankfulness and a mind at peace. Morning gratitude meditation is the key to unlocking a day filled with positive vibes and a grateful spirit. This practice isn't just a fleeting trend; it's a