Do you often feel like your life is stagnant, and you're not sure what to do to change it? Are you looking for ways to turn your life around, feel fulfilled and achieve success? Look no further! In this blog, we'll delve into powerful habi
Better Me
Have you ever heard of the Law of Attraction? No, it's not a magic spell or some obscure scientific law. It's a mindset, a belief that what you focus on and put out into the universe is what you'll attract back into your life. The conc
For some years now, brain and meditation research has been constantly increasing, with new papers coming out almost every week to demonstrate some new benefits of meditation. Or, more precisely, some ancient benefits that have only recentl
Between 8 and 12 Hz, you'll find alpha waves at the core of your brainwave range. You may easily absorb new knowledge and be substantially more creative when your brain is operating at the alpha frequency. There's always some form of el
The electrical activity in your brain is a whirlwind. This is because the cells in your brain, known as neurons, communicate with each other through electricity. We name brain waves when a group of neurons transmits an electrical signal
The human brain is made up of neurons, or brain cells, that communicate with one another via electrical brain waves. Depending on one's level of consciousness and cognitive processing, the pattern of brain waves changes. Slower brainwaves,