The word "chakra" means "disk" or "wheel" in Sanskrit, and it relates to your body's energy centers. These spinning energy wheels or disks correspond to specific nerve bundles and main organs. Your chakras must be open, or balanced, in

The name "chakra" means "wheel" or "disk" in Sanskrit and refers to the shape of these whirling energy centers that integrate mind, body, and soul. “Everyone has seven main centers of energy throughout the body, commonly known as chakras