The word "chakra" means "disk" or "wheel" in Sanskrit, and it relates to your body's energy centers. These spinning energy wheels or disks correspond to specific nerve bundles and main organs.
Your chakras must be open, or balanced, in
The name "chakra" means "wheel" or "disk" in Sanskrit and refers to the shape of these whirling energy centers that integrate mind, body, and soul. “Everyone has seven main centers of energy throughout the body, commonly known as chakras
The chakras are the energy centers in your body through which energy flows. When one or more of your chakras become blocked, it causes an imbalance and a lack of free flow in your system, which can lead to physical, emotional, and spiritua
A chakra is a point in your body where energy flows. In the human body, there are seven chakras in all. That means that in order for you to be your greatest self, energy must flow across seven parts of your body.
Each chakra is li